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The Importance of Nutrition

Nutrition science is the study of the substances in food that are important to the functioning of organisms. Food is an important source of energy and bio-molecules required for life. All living organisms require certain nutrients to grow and function correctly. The needs of various organisms vary widely, and there are significant differences in the mode of nutrition used by different animals. Listed below are the key nutrients for human beings. Read on to learn more about nutrition.see more super bowl

Protein: This essential nutrient is essential for the growth and development of babies in the womb, and throughout the child and adolescent years. It also helps repair damaged body parts in adulthood. Calcium and iron are essential nutrients for our bones and teeth. Our blood cells only last for a few months, and our bodies need to replace them regularly. Hence, we must eat foods rich in these nutrients on a regular basis.more entertainment jio rockers kannada

Heterotrophic: Plants and animals rely on the soil for the necessary macro and micro elements to synthesize proteins and essential compounds. Despite the fact that plants and animals are autotrophs, they also rely on other sources for their nutrition. This is called heterotrophic nutrition. All organisms use a mix of carbon and energy sources, but it is important to note that not all artists are holozoic.

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